Ski Fitness Article

Thanks Brigid for the article, except I am not a huge death metal fan! Ha ha! We workout to dance music and everyone works just as hard!!!! My classes are for anyone and I have all realms of people taking the class and it has been an amazing learning and coaching experience for me. Everyone has gotten incredibly strong and we still have 2 weeks to go!

One Comment

  1. Looks like an intense and incredible workout, Crystal. Keep it up! Marie (yep, the one related to you)